Sculpt + Cardio with Maiden Motion Sponsored by TransPerfect

Event Details

This class combines functional fitness training with Pilates. It incorporates small isolated movement to fatigue the muscles with big range motion to elevate the heart rate. It’s a full body workout great for all fitness levels. Post-class, TransPerfect will have refreshments for the group.

Pay what you can.

Please email Alex Cuff if you plan to attend.